In this video:00:02:10 - What is self love anyway? (and why it’s so crucial!)00:24:12 - What happens when you don’t take the time you need to recharge your batteries00:32:36 - The currency of attention - why it’s important spend your time/efforts wisely00:34:55 - How to create the momentum structure you need to carry you through those pesky low patches00:45:18 - The importance of giving yourself challenges (and how to stick to them!)In this month’s Mastermind Call, Coach Pamela explores the important but often ignored topic of self-love – what exactly is it (!) and how to create strong habits around it.Go back to The LabDownloads for this lesson MP3 Mastermind Call (audio file)